Amennyiben érdekel, hogyan viszonyulsz energetikailag a világhoz, a környezetedhez, szeretnéd megtudni az öt elem (Föld, Éter, Tűz, Víz, Levegő) melyike van jelen benned a legerősebben, töltsd ki a mellékelt Ayurvéda tesztet. A Pitta (tűz), Vata (levegő), és a Kapha(víz) oszlopában összegyűlt legtöbb találat elvezet a Fő Doshádhoz, a második pedig a jelenlegi befolyásoló Doshádhoz. A kiértékelésről bővebben, itt olvashatsz. Az ayurvédáról és az ayurvédikus táplálkozásról röviden itt és itt találsz érdekességeket.
DESCRIPTION VATA PITTA KAPHA
| Body Frame | slim with thin muscles | Medium, with good muscle development | Stocky, or large | |||
| Weight | Lose weight easily | Constant weight | Gain weight easily | |||
| Chest | Thin, narrow , flat | Medium chest | Big ,well developed | |||
| Hips | Slender, thin hips | Moderate | Big, Heavy | |||
| Schedule | Irregular schedule / eating times | Long workday | Good at keeping a routine | |||
| Sleep | Insomnia,broken up | Weak ups but falls sleep easily | Sleep deep & long, trouble waking up | |||
| Appetite | Irregular/scanty | Strong ,cannot skip meals | Steady, slow moderate appetite | |||
| Thirst | Variable | Strong/frequently thirsty | Sparse | |||
| Digestion | Gas, irregular | Steady, strong digestion | Slow, prolonged | |||
| Skin | Thin,dry | Smooth,oily | Thick, oily | |||
| Hair | Dry, scarce,knotted | Straight,oily prone to hair loss | Thick, curlywavy hair | |||
| Eyes | Sunken, small, active, dark eyes | Sharp, gray, green, light brown eyes | Large, calm, loving eyes | |||
| Lips | Thin lips | Red lips | Large, smooth lips | |||
| Speech | Talks quickly | Precise,articulate | Slow, monotonous speech | |||
| Emotions | Anxiety, fear, uncertainty | Anger, irritable, ambitious, analytical | Calm, greedy, stagnant | |||
| Mood | Mood changes quickly | Intense emotions | Steady emotions | |||
| Personality | Creative, imaginative | Intelligent, efficient, perfectionist | Caring, calm, patient | |||
| Conflict makes me | Conflict makes me restless | Conflict makes me angry, irritable | Conflict makes me depressed, lazy | |||
| Wealth | Poor, spends frivolously | Medium wealth, spends on luxuries | Rich, holds onto money | |||
| Social | Make and change friends often | Friends are work related, change with job | Friendships are long lasting, sincere | |||
| Stamina | Short bursts of energy | Medium stamina | Steady, high stamina | |||
| Climate | Avoids cold | Avoids heat | Avoids humidity | |||
| Activity | Hyperactive, quick,unsteady | Moderate pace, goal oriented activity | Slow and steady activity |
TOTAL VATA PITTA KAPHA
Képek: Fotó1
